integrity is more than just telling the truth. it’s about living our truth as well.

if life is a dance, why do we get so stiff?

fixating won’t make anything happen faster.

the little girl within me still believes she can be anything.

2023 humbled me and hyped me up at the same time.

nothing left but surrender.

this morning I could feel the stored emotions in my body.

rest isn’t effective if it’s resisted.

I’ve witnessed firsthand how much hiding has hindered me and how shrinking myself often manifests into shrunken and lukewarm experiences.

these days I’m learning the value of simply showing up.

if I yawn too many times will God think I’m ungrateful? 

we don’t have to have it figured out all the way because we’ll figure it out on the way.

how would it feel to stay with yourself?

Am I praying or is this glorified begging?

Why do I keep viewing my unconventionality/authenticity as something that needs to be tamed or changed?

our youth only slips away if we let it.

to be clothed in surrender, adorned by patience, and exuding favor — dang, I look good. I have to do a double-take. These are the true designer pieces.

cremation doesn't mean I’m erasing what I lived but that I’m just choosing to embrace a new life.

how long are you gonna hold on to the hells that are hindering you, hurting you, and holding you back?

There’s no need to try to figure it all out on our own or have all the answers today. Isn’t that what God is for?